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15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest) - Arm And Back Workout With Weights
15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest! ⭐️ SHOP MY COOKBOOKS!: - ⭐️ DO THIS WARM UP FIRST: - ⭐️ APARTMENT FRIENDLY WARM UP: - ⭐️ DO THIS COOL DOWN AFTER (15 min): - ⭐️ COOL DOWN (5 min): - 👉🏼THE MAT I USE (Exercise 6X4): - (MADFIT10 for 10% off) 👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): - ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: - ✉ C O N T A C T (business inquiries): -
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Complete UPPER BODY Workout | Arms Back Chest | Beginner Friendly
, We've got an upper body workout today! You'll need a set of light to medium dumbbells, but you can always find alternatives at . "12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms!", A quick, but intense upper body workout you can do at home with just 1 set of dumbbells! Only 12 minutes but we target the . If you're searching for Arm And Back Workout With Weights topic, 10 min AT HOME UPPER BODY (Back & Biceps Dumbbell Workout), Try this NO REPEAT, at home, upper body workout! Targets your back and biceps using a few dumbbells. If you don't have . you have visit the ideal website. Our page always gives you hints for seeing the highest quality pix content, please kindly hunt and locate more enlightening articles and picture that fit your interests.
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